Zuzka Light – ZCUT Kettlebell Start DVD Series

This DL is for the MP4 version of this set.Zuzka Light is the leading fitness personality on YouTube, fostering a following of hundreds of millions worldwide.  Her impact, in contrast to a wide range of top celebrities and brands, is enormous and her staggering digital presence is confirmation that her contribution to the fitness industry will only expand with time. Zuzka co-founded BodyRockTV before starting Zuzkalight.com, which allowed her to garner an adamant fan base in the United States and overseas. Her personality, style and voice have guided her to become one of the biggest influencers in health and fitness.The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will give you twice the results in half the time it would take you to drive to the gym. These total-body kettlebell workouts combine all the benefits of strength, cardio, flexibility, core stability, and endurance training. The exercises focus on controlled moment, challenging your core and effectively engaging your muscles throughout each workout. This 4-DVD series promotes rapid fat loss, an increase in functional strength, and lean, sexy muscle definition. With over half a billion YouTube views, Zuzka leads by example when it comes to working out and staying fit. Her ZCUT series of workout DVDs have provided amazing results of millions of people worldwide. Grab a kettlebell and get ready to change your body. Check out the trailer @ http://zuzkalight.com or http://youtube.com/zuzkalight