Power 90 (p90) – Beachbody

This in-home boot camp for dramatic body transformation was designed by Tony Horton using his Sectional Progressionâ„¢ technique for fast results. Sectional Progression training alternates “push” and “pull” resistance moves to tone your muscles and burn stored fat at the same time, so you get an effective workout in as little as 30 minutes!Follow one quick workout a day and the easy diet guidelines to lose pounds of fat and sculpt lean, toned muscle. And with Tony’s brand-new Fat Burning Express plan, you can lose up to 10 lbs and 10 inches in your first 6 days!http://www.beachbody.com/jump.jsp?itemID=22&itemType=CATEGORY&path=1,2,21Go there for more info