21 Day Primal Blueprint Transformation Challenge – Week 0 Prep Work – Flow Genome Project GB

Flow Genome Project GB Primal Blueprint helps you discover how amazingly simple and fun lifelong wellness can be. We provide a complete diet, exercise and lifestyle philosophy, aong with various products, services, and community support, to help you enjoy effortless weight loss, vibrant health, and boundless energy. The Primal Blueprint is based on lifestyle principles that have governed human health, evolution, and peak performance for over two million years, and is supported by respected rsearch in the fields of epigenetics and evolutionary biology. The Primal Blueprint principles challenge many elements of conventional wisdom that, while well intentioned, are deeply flawed and are making people fat, sick and burnt outBased on Mark Sisson’s work herehttp://www.marksdailyapple.com/the-primal-blueprint-21-day-c…