Zumba Fitness Total Body Transformation System

NOTE: DVD ISOs are NTSCGet your ZUMBA(R) on! Be a part of the worldwide dance fitness phenomenon without ever leaving home. This DVD set is loaded with red-hot dance steps, pulsating Latin beats, and easy-to-follow moves to get your heartbeat up and your mind, body, and spirit in shape.Each ZUMBA workout DVD targets different areas of the body, from abs and legs to arms and obliques. The toning sticks help reinforce every move. From ZUMBA FITNESS(R).As always, please consult your personal physician before beginning any diet or exercise program.Take a realistic approach: If you work consistently and follow the program, you maximize your results.Includes eight DVDs:Cardio & Glutes DVD; run time approximately 22 minutesAb & Legs DVD; run time approximately 26 minutesArms & Obliques DVD; run time approximately 23 minutes20-Minute Express DVD; run time approximately 20 minutesCardio Fitness DVD; run time approximately 50 minutesSculpt and Tone DVD; run time approximately 45 minutesBonus DVD: Flat Abs; run time approximately 20 minutes; Fitness Live; run time approximately 55 minutes;Informative DVD