Zindel Segal – Mindfulness-Based Cognitive Therapy (MBCT) for Depression

elib.tech Exclusive… sharing elsewhere will result in being banned! Power Users etc Can Download ImmediatelyTitle: Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing RelapseAuthors: Segal, Z. V., Williams, J. M. G., Teasdale, J. D. Publisher: The Guilford Press: 2001ISBN: 9781572307063Description:”Offering a comprehensive treatment manual aimed at breaking relapse cycles, the authors integrated the principles and practice of core cognitive therapy into a mindfulness-based orientation….Applying first-hand meditation learning, the authors created a mindfulness-based cognitive therapy (MBCT) program with proven results in reducing depressive relapses. In this text, the author provide clear step-by-step instructions on their approach, and guide clinicians to practice mindfulness themselves as a prerequisite to teaching others.”–Journal of Child and Family Studies”…a book well worth reading for anyone interested in the recent development of psychological treatment for depression and especially for those with an interest in what is sometimes called ‘the third wave of cognitive-behavioural therapy’.”–Cognitive Behaviour Therapy”The authors provide a complex and compelling approach to the prevention of depression. Their combination of significant elements of two key modalities referred to as ‘mindfulness-based cognitive therapy’ is a masterful enmeshment….a convincing work….It is a challenging book, hopeful, with a resplendence of useful tips.”–American Journal of Psychiatry — ReviewThis book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. Clinicians are also guided in establishing their own mindfulness practice, an essential prerequisite to teaching others.Also: 6 key research studies that underpinned and then validated this book.1995 How does cognitive therapy prevent depressive relapse and why should attentional control -mindfulness- training help2000 Prevention of Relapse-Recurrence in Major Depression by Mindfulness-Based Cognitive Therapy2004 Mindfulness-Based Cognitive Therapy for Depression- Replication and Exploration of Differential Relapse Prevention Effects2007  Mindfulness-Based Cognitive Therapy- Evaluating Current Evidence2008 Mindfulness-Based Cognitive Therapy- Further Issues in Current Evidence2010 Antidepressant Monotherapy vs Sequential Pharmacotherapy and Mindfulness-Based Cognitive Therapy, or Placebo, for Relapse Prophylaxis in Recurrent DepressionThis complements the CD set at the patient’s self-help guide at: : the file size of the ebook is huge for a pdf. I got this off a someone who had been a student and where they got this I do not know. It has been OCRed and is in a handy format for printing:  2 pages per sheet. Not so handy for screen viewing but splitting all the 300+ pages was beyond my abilities. The MBCT course uses John Kabat-Zinn’s documentary clip from Bill Boyer’s Healing and the Mind: available at