Yoga Collective – Rachelle Tratt – Balance and Flow (30 & 60 Minutes)

Udaya and Venice Beach/Yoga Collective have a 12USD monthly subscription that gets access to their video collection, yoga sessions from their instructors and guest instructors. These are high quality HD 720p videos. Udaya is having a 35% discount sales for the holidays on their DVD products. All have already been uploaded on TPclick, but in case you want to get an original, here’s your chance. If you feel like doing so, I strongly rcommend The Ultimate Yogi.Keep in mind, every yoga teacher has their own style, they may not all fit yours, just try them out and don’t get discouraged.Rachelle Tratt: Balance and Flow (30 & 60 Minutes)About the instructor:Rachelle is a traveler and student of the world, forever learning, and embracing the flow of life. Rachelle’s mission is to imbue a sense of soulfulness in those around her, all the while challenging students physically. She believes that through moving the body in it’s physical form, one is able to get out of their head, which allows for the clearing of the mind. This clearing of the mind is what yoga is all about, and once this subtle shift occurs, there is more space for the real YOU to show up.Source: The Yoga CollectiveAbout the classes:If you are looking to bring in a little bit more balance into your life enjoy this flow to sweat, breath and move with meaning.Source: The Yoga CollectiveAnother set. These are pretty good, standard sessions. Not much more to say.Level: Intermediate/Advancedstyle: Vinyasa, PowerFocus: Balancing Poses, Super Sweaty Flow, Cardio, Flexibility, ShouldersVideo: x264-Main@L4; 1280*720 (16:9); 1818 Kbps; 23.976 fpsAudio: AAC-LC; 160 Kbps; 2 Ch; 48.0 Khz