Udemy – Kain Ramsay – A Complete Guide to Overcoming Depression & Low Mood

Topic: Personal Development / Personal Transformation / Depression / Psychology Content Description: Quote:Course Description’Emotional Mastery: How To Understand & Overcome Depression’ will give you the insights that you need into exactly what depression is, where it comes from and how to overcome it in the most effective way.If depression has ever been a problem for you in the past, then you might be glad to learn that there is quick and effective way to deal with it which doesn’t involve taking medication.If you’ve previously looked for help with overcoming depression, you may have come across a wide range of confusing and contradictory ideas on the Internet, or even from health practitioners and therapists who can often do more harm than good.Throughout this course you will discover:    What Depression Is    Where Depression Comes from    How To Deal With Depression Quickly & Effectively    How To Understand Yourself On A Much Deeper Level    A Strategy For Managing Depression (& other negative emotions)    How To Strengthen Your Own Inner Resilience    Life Changing Insights Into Who You Truly AreThe main objective in this course is to give you reliable, practical, easy-to-understand information on how to take control of depression and overcome it in the quickest amount of time possible.Negative emotions are something that we don’t get taught about in school, so by building and strengthening your own Emotional Intelligence, you can become able to manage your emotions in a far more effective way and take back complete control of your life as a result.”In life, when people don’t become competent at managing their emotions, they stand at risk of having their emotions manage them!” – Kain RamsayWhat are the requirements?    Students of this course will benefit the most if they have recently suffered from depression, of if they are currently suffering with depression.    At times it may be useful to take brief notes, although most of the video lectures are also accompanied with downloadable MP3’s to further compliment student learning.    It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets and articles.What am I going to get from this course?    Over 48 lectures and 5 hours of content!    Understand What Depression Is    Understand Where Anxiety Comes From    Know How to Deal With Depression Quickly & Effectively    Establish The Root Causes Of Your Depression (& Other Negative Emotions)    Understand How The Quality Of Your Thought Life Can Influence How You ‘Feel’    Develop A Stronger Sense Of Inner Resilience    Improve The Quality Of Your Communications With Others    Experience far Greater Confidence & Self Esteem    Manage Your Emotions In A Far More Effective WayWhat is the target audience?    This course is ideal for those who have suffered from (or who are currently suffering with) the side affects of depression.    The lessons in this course can act as a great aid for parents, guardians or teachers who deal with sufferers of depression.    This course should not be taken as a substitute for seeking appropriate medical support.    Counsellors, Life Coaches and other Holistic Therapists will find this course useful as a reference aid for furthering their practice.Author Biography:Quote:Kain Ramsay is one of the UK’s leading Life Coach’s who specialises in helping men and women to maximise their personal performance, develop strong emotional intelligence and transform their relationships by learning how to communicate in the most effective ways.At various stages of his life, Kain has developed successful careers in the Military, the Finance Sector, Sales & Marketing and more recently in teaching Personal Development & Self Improvement.Kain began his career at The Royal School for Military Engineering in London where he served over 9 years in the British Army, Royal Engineers.After terminating his military service in 2003, he went on to study Psychology, Sociology, Criminology and Philosophy at the Andrew Carnegie College in Scotland, before qualifying as an NLP Master Practitioner and Therapeutic Counsellor through the Society of NLP.Since 2008, Kain has focussed on creating a wide range of self improvement courses, programmes and workshops which he delivers to organisations, sports groups and charities throughout the UK.In 2009 he established founded Solid Grounds, a Scottish Charity which teaches Ex-Military men and women how to successfully transition back into civilian life.As an inspiring mentor and life coach, Kain brings an innovative and thought provoking approach to self improvement which is clearly reflected throughout his unique range of personal development courses.Kain’s ‘raw’ approach to teaching has become hugely popular with over 12,500 people from all around the world having already enrolled in one or more of his unique range of personal development courses.Weblinks:https://www.udemy.com/online_course_for_help_with_depression…Related products: /browse.phpProduct Information & Salespage: https://i.imgur.com/jgdUPBF.jpg