Basic Stances, Footwork, Kicking, PunchingBas Rutten, former UFC and Pancrase champion explains the basics of free-fighting. Instructive and funny cause Bas is really a character… I quote: “I don’t believe in one eye for an eye… I believe in two eyes for an eye.”
Bas Rutten – Superior Free Fight Techniques Vol. 1
Bas.Rutten.Superior.Free.Fight.Techniques.-.Vol.1.-.Basic.St.mpg
[1 DVD Rip]
Category: Fighting / Martial Arts
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