Alberto Crane – Brazilian Jiu-Jitsu Maximum

Gracie Barra instructor Alberto Crane is back with his 2nd installment of his best selling book & DVD combos with instruction on submissions, escapes, guard passes, sweeps, and more.Contents:Chapter 1: Triangle-Flying triangle when person is in sitting guard-Milking the cow triangle choke-Upside armbar to triangle-Guillotine choke to triangle-No arm triangle-Triangle fletcher stretcherChapter 2: Straight Ankle Locks-Ankle lock from guard-Straight ankle lock from scissor guard-Straight ankle lock from sitting guard-Striaght ankle lock sweep-Straight ankle lock push and pull sweep-Transition to x-guard from ankle lock defenseChapter 3: X-guard-X-guard taking out the trash sweep-X-guard taking out the trash sweep when opponent tries to stand up & get away-X-guard arm grab sweep-X-guard stiff arm backwards sweepChapter 4: Side Control-Side control lock down position-Side control lock down position to neck crank-Side control lock down position to sieg heil choke-Side control lock down position to bread cutter choke-Kimura-Kimura crank back to kimura combination-Kimura collar wrap up to choke-Kimura collar wrap to crucifix choke-Baseball bat choke from knee on stomach-Side control to 1-2-3-4 twister comboChapter 5: Guard Passes-Smash pass to the inside-Smash pass to the outside-Helicopter pass from open guard-Kill the arm pass-Kill the arm pass to back control-Half guard collar choke-Death trap combo 1 (3/4 nelson)-Combo 2 (anaconda choke)-Combo 3 (north-south choke)-Combo 4 (spine snapper)Chapter 6: Escape-Look up triangle escape-Pin the leg triangle escape-Fall back with your legs locked triangle escape-Armbar grabbing your bicep escape from the top-Spinout armbar escape-Knee bar escape kick out-Knee bar escape pulling on the inside of his knee escape-Kimura escape-Kimura escape to spin around armbar-Guillotine escape 1-Guillotine escape 2-Guillotine escape 3-Guillotine escape 4-Americana escape 1-2-Ninja side control escape to leg americana finishChapter 7: Guard Attacks-Feed the arm position-Feed the arm spin sweep-Feed the arm forward sweep-Dynamic weave sweep-Dynamic weave sweep to the back-De la Riva guard to armbar-De la Riva guard to triangle-Helicopter sweep to mount-Pull arm across sweep to backChapter 8: Turtle Position-Crucifix to armbar 1-Crucifix to armbar 2-Crucifix to rear naked choke-Crucifix to collar choke-Jump over crucifix 1-2-3 combo-Helio Moreira crucifix roll 1-2-3-4 combo-Clock choke basic-Clock choke variation 1-Clock choke variation 2-Clock choke to crucifixChapter 9: Wrist Locks-Standing tie up wrist lock-Side control wrist lock-Side control lapel wrap up wrist lock-Wrist lock from mount-Wrist lock from half guard-Wrist lock for triangle choke-Omoplata with lapel control to wrist lock