Adam Eason – Melt Stress

* File List  2 CDs – 5 MP3sMeltStress – CD1 – Track01.mp3 (17:22)MeltStress – CD1 – Track02.mp3 (09:47)MeltStress – CD1 – Track03.mp3 (31:44)MeltStress – CD2 – Track04.mp3 (23:06)MeltStress – CD2 – Track05.mp3 (17:11)Melt Stress – Safe Controlled-Relaxation.mp3 (17:34/Included with every product CD) Melt Stress – Teach Yourself Self-Hypnosis.mp3 (20:15/Included with every product CD)Dispel Those Myths About StressMYTH 1: Stress is the same for everyoneYou’ll Discover In Fact That…There is only one truth about stress: it’s different for everyone. One person’s stress is another’s excitement. So many things can cause us stress, from money worries to relationship problems, facing redundancy, coping with families – the list goes on and on. We usually cope quite well with stress but an unexpected drama or just the build up of stressful situations can tip us over the edge. That is the point at which our coping mechanisms go on strike.Dealing with stress is all about how to prepare for the unpreparable.So many people view the future through their past. Because they have been a certain way before, they just accept it and believe that they will continue to be that way. They become trapped in a perpetuating cycle with a sense of heightened stress, lack of perspective and often personal issues to show for it. This CD gives you the material to break old patterns and install new ones.The CD uses simple methods and exercises so you can deeply embed the positive messages within your subconscious.MYTH 2: Stress is everywhere, so you can’t do anything about itYou’ll Discover In Fact That…You can make simple changes that will mean a stress-free life. I get many people that say those words to me. What a powerful statement to make, so many people choose to believe that they can do nothing about their stress. They walk away from the opportunity to deal with what is happening.This CD set changes the way you approach situations so that you JUST KNOW on a deeper level that you will be able to cope with any situation that comes along. No matter what the stress in your life through this CD you will be able to control it and do something about it.MYTH 3: To reduce stress you need to spend a lot of money and make huge changesYou’ll Discover In Fact That…The solution to your stress problems is a 2-CD pack which costs less than a meal out for two. You may have spent money and time searching for the one solution to your stress problem. You have hundreds of books at home, which you never have the time to read, or you spend time with a therapist who doesn’t really understand you. You have never received any practical advice about what you need to do to change things.This CD set is accessible, affordable and gives the power and control back TO YOU.This amazing CD set will completely re-pattern your thoughts, attitudes and beliefs about who you choose to be to help you easily take control of your own mind and let go of dated, old ways of being – easily. When you change your attitude, are prepared to put some deserved effort into the process with a strong resolve you change your entire outlook on life.MYTH 4: Only major symptoms of stress require attentionYou’ll Discover In Fact That…Every symptom of stress is damaging your mind and your body. It is becoming far more documented these days that stress is a major contributory factor to illness; it lowers our immune system, causes headaches and poor digestion and affects the heart. Become healthier and healthier by melting that stress and enhancing your body’s natural systems. Being stress free enhances mental, emotional and physical vitality.The benefits of deep, hypnotic relaxation include: lowering heart rate, muscle tension, stress hormone secretion and resting blood pressure.This Melt Stress CD set will make you a whole, healthy person by creating new habits. It will allow you to release self-sabotage, heighten positivity and wave goodbye to unhelpful internal dialogue.MYTH 5: Everyone else is causing my stressYou’ll Discover In Fact That…The key to melting your stress lies within YOU. I hear this so many times ‘my boss stresses me out’, ‘my family are driving me mad’. I give the answer that no one wants to hear and that is that NO-ONE can make you stressed. Only YOU can make you stressed. No matter how much problem your boss or family may be, they cannot make you be anything. They don’t have control of your mind – YOU DO.Now, this amazing CD set allows you to re-pattern your thoughts, attitudes and beliefs and adopt skills and techniques so that it does not affect the rest of your life, like it used to do.Getting The Control Back –Winning The Battle