Systema head instructor shows some fluid ground work. It’s not like Brazilian Jiu-Jutsu ground-fighting as it is more based on principles (fluidity, relaxation,…) and not on techniques. Still interesting espescially for all those martial artists who never do ground work.
Vladimir Vasiliev Systema – Ground Fighting
Systema – Ground Fighting
[1 DVD – rip]
Category: Health / Fitness / Massage
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