Ronnie Coleman – Cost of Redemption

The Cost of Redemption – Training for the 2003 Mr. OlympiaMitsuru Okabe once again films Ronnie Coleman, this time in August 2003 during his off-season preparations for the 2003 IFBB Mr. Olympia. The Cost of Redemption includes four days featuring his whole-body workouts. Massive Ronnie’s workouts include 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares his meals and all important nutrition to fuel the Big Nasty’s workouts! (Parental Advisory: Explicit Content. Nothing too alarming – Ronnie simply enjoys listening to obscenity-laden rap music in his Mercedes!)A Mitsuru Okabe Film; Running time: 3 hours, 16 minutes, 7 seconds; All Regions; NTSChttp://www.mesomorphosis.com/store/videos/ronnie-coleman-cos…