The Trainer’s Edge series is designed to bring the benefits of one-on-one workouts with the world’s best personal trainers right into viewers’ living rooms.if you’re looking to work out your abs & back in a different way than crunches, this is IT! http://www.amazon.com/gp/product/B000127Z9G/Editorial ReviewsProduct DescriptionThe TrainerÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyoneÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s home. These talented and experienced trainers work with celebrity clients, professional sports athletes and other trainers to guide them to achieve weight loss, a tone body and overall optimal fitness. They are the trend setters and the source of what is new and innovative in fitness today. Michael Olajide designed this 40 minute program to work your bodyÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s core, the abs and back. The core is the center of your bodyÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s strength and by strengthening the core muscles you strengthen and tone the entire body. The program was developed through MichaelÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s years of boxing training and uses twisting, punching, jumping and floor work with the bodyÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s natural resistance to achieve maximum results. Former Middleweight boxer Michael Olajide was a highly respected championship boxer whose fights were televised internationally. In 1991, Michael retired from the ring and created truly innovative and endlessly challenging fitness programs which he teaches worldwide.Thanks to original uploader on BitMe.
Michael Olajide – Trainer’s Edge – Killer Abs and Back with Michael Olajide (2004)
Michael Olajide Killer abs & back
Category: Health / Fitness / Massage