Great book, here’s the official site: http://www.johnberardi.com/products/gourmet/Gourmet Nutrition isn’t just a cookbook, it’s a full-blown optimal eating manual. In it, we’re gonna feed both your mind and your body with recipes, cooking tips and nutrition strategies to help you get into the best shape of your life.
John Berardi – Gourmet Nutrition
[Body Building – eBook – PDF]
Category: Food / Drink / Cooking