Denise Austin – Pilates for everybody

Denise Austin promotes a sensible, realistic, and enthusiastic approach to fitness and eating. She works out only 30 minutes a day and never skips a meal! Her health and fitness philosophies have won her countless fans throughout the United States, from whom she receives more than 10,000 letters and emails a week. When you watch Denise on television, read her books, or follow her videos, you can’t help feeling like she’s there with you cheering you on. At 5 feet 4 inches and 120 pounds, Denise has been named America’s favorite fitness expert. She gets the energy to tackle challenges and achieve her success from the gratification of knowing she makes a difference in people’s lives and inspires them to feel better about themselves. The video is 45 minutes of excercise, the sound quality is not very good, but it is clear enoughAmazon linkhttp://www.amazon.com/gp/product/B0000640WU/104-7300618-7199149?v=glance&n=404272