Bas Rutten- Superior Free Fighting Techniques Volume 2: Armbars And Armlocks

Ultimate Fighting Champion Bas Rutten extends on his teaching of Superior Punching, Kicking, Tripping, Combo, Conditioning, Stretching, stancework and movement techniques in the second volume of his superior free fighting techniques program. This is the best way of fighting and defencse from one of the best fighters out there. Watch UFC to see just how well these techniques work! This volume contains armbars and armlocks, those of you who downloaded the first know he’s the shit…Use these and you’ll never have to worry about AMOG’s again, ever, at all…